Thursday, March 3rd, 2011
As your Dallas chiropractor, over the years I have blogged often about the adverse effects of obesity on the musculoskeletal system. Because excess weight can cause misalignment of the spine, tilting of the pelvis, unhealthy gait patterns, and wear and tear on the joints, it has been my experience that ...
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Sunday, February 27th, 2011
Eating purple fruits, such as blueberries, can help ward off neurodegenerative diseases including Alzheimer’s, Multiple Sclerosis and Parkinson’s. Drinking green tea can also have the same protective effect.
New research ...
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Thursday, February 24th, 2011
The holiday season brings lots of travel — visiting family and friends, taking vacations. If you have ever traveled and experienced jet lag, you know that you can feel that ...
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Sunday, February 20th, 2011
Dallas Chiropractor weekly health alert:
An article appearing February 7, 2011, on the online news site “All Voices” describes in a clear manner the way chiropractic helps the ...
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Thursday, February 17th, 2011
A new study suggests that exercising in the morning, before eating, can significantly lessen the ill effects of a poor holiday diet.
Researchers recruited healthy, active young men and ...
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Sunday, February 13th, 2011
Tomatoes, the most widely produced fruit in the world, contain a nutrient which could prevent the onset of vascular diseases. The compound, 9-oxo-octadecadienoic, was found to have ...
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Thursday, February 10th, 2011
Dallas chiropractor with your weekly health alert:
One size doesn’t fit all when developing an effective fitness program, according to experts with the American College of Sports Medicine. In ...
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Sunday, February 6th, 2011
The latest health alert from your Dallas Chiropractor: A pill containing a mix of essential oils can significantly reduce the symptoms of premenstrual syndrome (PMS).
Researchers performed a randomized, controlled trial that looked at 120 women. They found that administering of 1 or 2 grams of essential fatty acids to ...
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Thursday, February 3rd, 2011
Dr. Mark Hyman, writing in the Huffington Post, notes that the slow displacement of home cooked and communally shared family meals has fattened people and weakened family ties. Children who have regular meals with their parents have better grades, healthier relationships, and ...
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Wednesday, January 13th, 2010
by Yong Kim, DC
With any sort of sport, injuries are not unusual. You can frequently avoid getting injured in a certain sport by discovering what injury is likely to happen, and then do what it takes to prevent it. Unfortunately, sports injuries can't always be avoided. Consequently, it's advantageous to ...
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